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Posted: May 23rd, 2010 | Author: admin | Filed under: Uncategorized | Comments

needs to lose another 50 by October. let's do this #
@joymadison I don't believe it…why did you tell the Internet before me? in reply to joymadison #
I'm sharing my progress using Lose It! on Twitter! #LoseIt #

America’s Obesity Epidemic: Bringing Sideshow Freaks Into The Discussion « Modeled Behavior

Posted: April 16th, 2010 | Author: jon | Filed under: Uncategorized |

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insipid comments on the post aside, this reminds me. i’m done being on this plateau.

Posted: March 14th, 2010 | Author: admin | Filed under: Uncategorized | Comments

is trying to get to his workout this morn, facing subtle distraction, must move on #
Worked out. #

Posted: February 21st, 2010 | Author: admin | Filed under: Uncategorized | Comments

doesn't want to die fat. #
bfast ate: bowl of oatmeal, whole grain toasted english muffin w/ butter #
lunch: lentil soup, hard boiled egg, more than i should have had of some apple chips. #

Posted: January 17th, 2010 | Author: admin | Filed under: Uncategorized | Comments

Posted: January 10th, 2010 | Author: admin | Filed under: Uncategorized | Comments

2009.05.11: 309.3 (last week 310.4)
my bodysheet (resuming in june:) http://is.gd/nmo8 and my BMR goals: http://is.gd/piHH

Odwalla Superfood, Pomegranate Juice and Pomegranite Limeaid. Take it in small doses (half a serving). an injection of sugary sweet goodness, with good stuff to match.
Wii -- I like everything about the gadget. Gamers bugger off; i am not one. I'll kill you in Kid Icarus, Super Mario Bros. & Mario Kart, but beyond that i'm done. Moving around is dope. It's got me looking forward to playing tennis in the Spring.
Garmin Forerunner 50. I finally have this thing uploading data to both the Garmin Connect website and the personal tool. a great way to keep track of stuff, but in all honesty, their software needs way more work. The desktop has no obvious way to sync with the website (you can tell they've likely been done by two different entities), and the website sometimes simply doesn't work.