Comments on: How effective is a wii fit workout? http://doit.jonmadison.com/2009/02/how-effective-is-a-wii-fit-workout/ be deliberate, finish well. ecclesiastes 9:10-11 Tue, 12 Oct 2010 20:17:50 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: jonmadison http://doit.jonmadison.com/2009/02/how-effective-is-a-wii-fit-workout/comment-page-1/#comment-46 jonmadison Thu, 05 Mar 2009 10:57:25 +0000 http://doit.jonmadison.com/?p=29#comment-46 for someone my size, it's a definitely heart rate stimulator. i'm averaging what looks like 60-65% max heart rate per workout; not bad for a (re)beginner. granted, the first 7-10 minutes of my workout is yoga; i believe that i will either have to do 30 minutes constant hula hooping a day or get out to continue solely with the wii fit, though. <br> <br><a href="http://www.wiinintendo.net/2008/06/23/the-official-wii-fit-experment-results/" rel="nofollow">http://www.wiinintendo.net/200...</a> <br> <br>for another great lil post on wii fit, with links to others... for someone my size, it's a definitely heart rate stimulator. i'm averaging what looks like 60-65% max heart rate per workout; not bad for a (re)beginner. granted, the first 7-10 minutes of my workout is yoga; i believe that i will either have to do 30 minutes constant hula hooping a day or get out to continue solely with the wii fit, though.

http://www.wiinintendo.net/200…

for another great lil post on wii fit, with links to others…

]]> By: jonmadison http://doit.jonmadison.com/2009/02/how-effective-is-a-wii-fit-workout/comment-page-1/#comment-15 jonmadison Thu, 05 Mar 2009 02:57:25 +0000 http://doit.jonmadison.com/?p=29#comment-15 for someone my size, it's a definitely heart rate stimulator. i'm averaging what looks like 60-65% max heart rate per workout; not bad for a (re)beginner. granted, the first 7-10 minutes of my workout is yoga; i believe that i will either have to do 30 minutes constant hula hooping a day or get out to continue solely with the wii fit, though.<br><br><a href="http://www.wiinintendo.net/2008/06/23/the-official-wii-fit-experment-results/" rel="nofollow">http://www.wiinintendo.net/2008/06/23/the-offic...</a><br><br>for another great lil post on wii fit, with links to others... for someone my size, it's a definitely heart rate stimulator. i'm averaging what looks like 60-65% max heart rate per workout; not bad for a (re)beginner. granted, the first 7-10 minutes of my workout is yoga; i believe that i will either have to do 30 minutes constant hula hooping a day or get out to continue solely with the wii fit, though.

http://www.wiinintendo.net/2008/06/23/the-offic…

for another great lil post on wii fit, with links to others…

]]> By: James Rickard http://doit.jonmadison.com/2009/02/how-effective-is-a-wii-fit-workout/comment-page-1/#comment-11 James Rickard Sun, 22 Feb 2009 06:36:08 +0000 http://doit.jonmadison.com/?p=29#comment-11 Well done on the exercise dude. Impressive to see some stats from Wii Fit around as I haven't stumbled upon many before. I guess I just never imagined a computer game to get the heart up that high - well, you know except Doom 3, but it wasn't sustained... :) Well done on the exercise dude. Impressive to see some stats from Wii Fit around as I haven't stumbled upon many before. I guess I just never imagined a computer game to get the heart up that high – well, you know except Doom 3, but it wasn't sustained… :)

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