pulling ivy is a workout!

Posted: May 16th, 2009 | Author: jon | Filed under: Uncategorized | Comments

in the process of pulling ivy in the front yard. heart rate monitoring in effect. Using the calorie calculator mentioned in my last post, i burned nearly 2k calories today doing so over a 2.5 hour period!

#1

#2

blog comments powered by Disqus

find

weigh in

2009.05.11: 309.3 (last week 310.4)
my bodysheet (resuming in june:) http://is.gd/nmo8 and my BMR goals: http://is.gd/piHH

currently feeling

Odwalla Superfood, Pomegranate Juice and Pomegranite Limeaid. Take it in small doses (half a serving). an injection of sugary sweet goodness, with good stuff to match.
Wii -- I like everything about the gadget. Gamers bugger off; i am not one. I'll kill you in Kid Icarus, Super Mario Bros. & Mario Kart, but beyond that i'm done. Moving around is dope. It's got me looking forward to playing tennis in the Spring.
Garmin Forerunner 50. I finally have this thing uploading data to both the Garmin Connect website and the personal tool. a great way to keep track of stuff, but in all honesty, their software needs way more work. The desktop has no obvious way to sync with the website (you can tell they've likely been done by two different entities), and the website sometimes simply doesn't work.

other places

License

jon madison: doit09 by jon madison is licensed under a Creative Commons Attribution-No Derivative Works 3.0 United States License.
Based on a work at doit.jonmadison.com.

doit 2009 – jon

be deliberate, finish well. ecclesiastes 9:10-11