twitter weekly

Posted: August 16th, 2009 | Author: admin | Filed under: Uncategorized | Comments

workout done. Here's to wise consumption choices throughout the day. #
Ordered the SPRI Extra Heavy band for my #easactive . have medium and heavy already. need more for the curls and shouldermapresses #
RT @jonmadison: Can't stop grazing…these dried bananas are *crackin*! killin fresh bananas any day #
hoping that this grazing is not adding up. time to fire up the whatisjoneating.com cam again #
'mornin'! Time to work the body:) #
is more like a fat, nice workout machine. (via @jonmadison) #easactive #fitness #workout #

2009.05.11: 309.3 (last week 310.4)
my bodysheet (resuming in june:) http://is.gd/nmo8 and my BMR goals: http://is.gd/piHH

Odwalla Superfood, Pomegranate Juice and Pomegranite Limeaid. Take it in small doses (half a serving). an injection of sugary sweet goodness, with good stuff to match.
Wii -- I like everything about the gadget. Gamers bugger off; i am not one. I'll kill you in Kid Icarus, Super Mario Bros. & Mario Kart, but beyond that i'm done. Moving around is dope. It's got me looking forward to playing tennis in the Spring.
Garmin Forerunner 50. I finally have this thing uploading data to both the Garmin Connect website and the personal tool. a great way to keep track of stuff, but in all honesty, their software needs way more work. The desktop has no obvious way to sync with the website (you can tell they've likely been done by two different entities), and the website sometimes simply doesn't work.

doit 2009 – jon