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	<title>doit 2009 - jon</title>
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	<description>be deliberate, finish well. ecclesiastes 9:10-11</description>
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		<itunes:summary>wherein jon madison is deliberate about living long enough to enjoy his children and their children, presuming the earth is still available.</itunes:summary>
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		<itunes:category text="Society &amp; Culture"/>
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		<title>twitter weekly</title>
		<link>http://doit.jonmadison.com/2010/05/twitter-weekly-35/</link>
		<comments>http://doit.jonmadison.com/2010/05/twitter-weekly-35/#comments</comments>
		<pubDate>Mon, 24 May 2010 07:09:00 +0000</pubDate>
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		<description><![CDATA[needs to lose another 50 by October. let&#39;s do this # @joymadison I don&#39;t believe it&#8230;why did you tell the Internet before me? in reply to joymadison # I&#39;m sharing my progress using Lose It! on Twitter! #LoseIt # Powered by Twitter Tools.]]></description>
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		<title>America’s Obesity Epidemic: Bringing Sideshow Freaks Into The Discussion «  Modeled Behavior</title>
		<link>http://doit.jonmadison.com/2010/04/america%e2%80%99s-obesity-epidemic-bringing-sideshow-freaks-into-the-discussion-%c2%ab-%c2%a0modeled-behavior/</link>
		<comments>http://doit.jonmadison.com/2010/04/america%e2%80%99s-obesity-epidemic-bringing-sideshow-freaks-into-the-discussion-%c2%ab-%c2%a0modeled-behavior/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 19:41:54 +0000</pubDate>
		<dc:creator>jon</dc:creator>
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		<guid isPermaLink="false">http://doit.jonmadison.com/?p=185</guid>
		<description><![CDATA[America’s Obesity Epidemic: Bringing Sideshow Freaks Into The Discussion «  Modeled Behavior. insipid comments on the post aside, this reminds me. i&#8217;m done being on this plateau.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>twitter weekly</title>
		<link>http://doit.jonmadison.com/2010/03/twitter-weekly-34/</link>
		<comments>http://doit.jonmadison.com/2010/03/twitter-weekly-34/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 07:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[is trying to get to his workout this morn, facing subtle distraction, must move on # Worked out. # Powered by Twitter Tools.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>twitter weekly</title>
		<link>http://doit.jonmadison.com/2010/02/twitter-weekly-33/</link>
		<comments>http://doit.jonmadison.com/2010/02/twitter-weekly-33/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 06:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[doesn&#39;t want to die fat. # bfast ate: bowl of oatmeal, whole grain toasted english muffin w/ butter # lunch: lentil soup, hard boiled egg, more than i should have had of some apple chips. # Powered by Twitter Tools.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>twitter weekly</title>
		<link>http://doit.jonmadison.com/2010/01/twitter-weekly-32/</link>
		<comments>http://doit.jonmadison.com/2010/01/twitter-weekly-32/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 06:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Text &#34;Haiti&#34; to 90999 to donate http://post.ly/IZU0 # Powered by Twitter Tools.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>twitter weekly</title>
		<link>http://doit.jonmadison.com/2010/01/twitter-weekly-31/</link>
		<comments>http://doit.jonmadison.com/2010/01/twitter-weekly-31/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 06:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[My son is an elf. http://post.ly/HGBP # Still one of the coldest compilations out there http://post.ly/HIc6 # Lego me http://post.ly/HRIO # Last.fm: smbro shared (You Can&#39;t Blame It On) Anybody http://post.ly/Hdus # Legopeople http://post.ly/HejL # Powered by Twitter Tools.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>twitter weekly</title>
		<link>http://doit.jonmadison.com/2010/01/twitter-weekly-30/</link>
		<comments>http://doit.jonmadison.com/2010/01/twitter-weekly-30/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 06:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Talk about classic failure. No workout in 11 days, out of town 7 of em at in-laws eating the treatiest of treats not in moderation. 6lbs up # Powered by Twitter Tools.]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>twitter weekly</title>
		<link>http://doit.jonmadison.com/2009/12/twitter-weekly-29/</link>
		<comments>http://doit.jonmadison.com/2009/12/twitter-weekly-29/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 06:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Fun shirt http://post.ly/GJpF # Powered by Twitter Tools.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>twitter weekly</title>
		<link>http://doit.jonmadison.com/2009/12/twitter-weekly-28/</link>
		<comments>http://doit.jonmadison.com/2009/12/twitter-weekly-28/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 06:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[350kcal workout. make a big guy puff&#8230;but oh so good # Fun http://post.ly/FhM7 # Powered by Twitter Tools.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>twitter weekly</title>
		<link>http://doit.jonmadison.com/2009/12/twitter-weekly-27/</link>
		<comments>http://doit.jonmadison.com/2009/12/twitter-weekly-27/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 06:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[It never ceases to amaze me http://post.ly/EObD # Powered by Twitter Tools.]]></description>
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