workout 2009.05.06
Posted: May 7th, 2009 | Author: jon | Filed under: Uncategorized | Tags: aerobic, aerobics, exercise, heartrate, stats, wii fit, workout | Comments
workout 2009.05.05
Posted: May 5th, 2009 | Author: jon | Filed under: Uncategorized | Tags: aerobic, aerobics, exercise, stats, wii fit, workout | Commentsi’m still working out btw. have been consistently since my last update. i’ve been bad about putting on the HRM though. will pick that back up, ‘cos it’s fun. :) Since i missed yesterday’s workout, i gave it an hour this morning and went hard, at least for the wii fit ;-)
workout: 2009.03.27
Posted: March 28th, 2009 | Author: jon | Filed under: Uncategorized | Tags: Add new tag, aerobic, aerobics, exercise, garmin, heartrate, training, wii, wii fit, workout | Comments
workout: 2009.03.26
Posted: March 26th, 2009 | Author: jon | Filed under: Uncategorized | Tags: aerobic, aerobics, exercise, garmin, log, training, wii, wii fit, workout | Comments
workout: 2009.03.19
Posted: March 20th, 2009 | Author: jon | Filed under: Uncategorized | Tags: aerobic, aerobics, exercise, stats, wii fit, workout | CommentsYesterday’s workout. this morning i only got to do some yoga stretches. long night. daughter is sick. woke up too late to get anything in. :(
Saturday’s always my Big Day so i’ll do some extra. :)
workout: 2009.03.18
Posted: March 18th, 2009 | Author: jon | Filed under: Uncategorized | Tags: aerobic, aerobics, exercise, stats, wii fit, workout | Commentsi only captured half of yesterdays on my watch, so none for yesterday.
2009.05.11: 309.3 (last week 310.4)
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