http://doit.jonmadison.com be deliberate, finish well. ecclesiastes 9:10-11 Mon, 24 May 2010 07:09:00 +0000 http://wordpress.org/?v=2.8 en hourly 1 © jon@madisons.com () jon@madisons.com() wherein jon madison is deliberate about living long enough to enjoy his children and their children, presuming the earth is still available. jon@madisons.com No no http://doit.jonmadison.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://doit.jonmadison.com 144 144 http://doit.jonmadison.com/2009/05/workout-20090506/ http://doit.jonmadison.com/2009/05/workout-20090506/#comments Thu, 07 May 2009 15:49:55 +0000 jon http://doit.jonmadison.com/?p=132 http://doit.jonmadison.com/2009/05/workout-20090506/feed/ 2 http://doit.jonmadison.com/2009/05/workout-20090505/ http://doit.jonmadison.com/2009/05/workout-20090505/#comments Tue, 05 May 2009 16:37:00 +0000 jon http://doit.jonmadison.com/?p=126 http://doit.jonmadison.com/2009/05/workout-20090505/feed/ 0 http://doit.jonmadison.com/2009/03/workout-20090327/ http://doit.jonmadison.com/2009/03/workout-20090327/#comments Sat, 28 Mar 2009 23:12:41 +0000 jon http://doit.jonmadison.com/?p=93 http://doit.jonmadison.com/2009/03/workout-20090327/feed/ 0 http://doit.jonmadison.com/2009/03/workout-20090326/ http://doit.jonmadison.com/2009/03/workout-20090326/#comments Thu, 26 Mar 2009 16:31:20 +0000 jon http://doit.jonmadison.com/?p=81 http://doit.jonmadison.com/2009/03/workout-20090326/feed/ 0 http://doit.jonmadison.com/2009/03/workout-20090319/ http://doit.jonmadison.com/2009/03/workout-20090319/#comments Fri, 20 Mar 2009 16:27:42 +0000 jon http://doit.jonmadison.com/?p=59 http://doit.jonmadison.com/2009/03/workout-20090319/feed/ 0 http://doit.jonmadison.com/2009/03/workout-20090318/ http://doit.jonmadison.com/2009/03/workout-20090318/#comments Wed, 18 Mar 2009 13:29:55 +0000 jon http://doit.jonmadison.com/?p=55 http://doit.jonmadison.com/2009/03/workout-20090318/feed/ 0 http://doit.jonmadison.com/2009/02/how-effective-is-a-wii-fit-workout/ http://doit.jonmadison.com/2009/02/how-effective-is-a-wii-fit-workout/#comments Sun, 22 Feb 2009 08:17:07 +0000 admin http://doit.jonmadison.com/?p=29 http://doit.jonmadison.com/2009/02/how-effective-is-a-wii-fit-workout/feed/ 2