youthful

Posted: May 15th, 2009 | Author: jon | Filed under: Uncategorized | Tags: , , , , | Comments

-12 years


workout 2009.05.06

Posted: May 7th, 2009 | Author: jon | Filed under: Uncategorized | Tags: , , , , , , | Comments

2009-05-06_141400


workout 2009.05.05

Posted: May 5th, 2009 | Author: jon | Filed under: Uncategorized | Tags: , , , , , | Comments

i’m still working out btw. have been consistently since my last update. i’ve been bad about putting on the HRM though. will pick that back up, ‘cos it’s fun. :) Since i missed yesterday’s workout, i gave it an hour this morning and went hard, at least for the wii fit ;-)

2009-05-05_093307


workout: 2009.04.05

Posted: April 6th, 2009 | Author: jon | Filed under: Uncategorized | Tags: , , , , | Comments

2009-04-06_000202


workout: 2009.04.02

Posted: April 2nd, 2009 | Author: jon | Filed under: Uncategorized | Tags: , , , , , | Comments

2009-04-02_085532

full details at http://connect.garmin.com/activity/2898353


workout: 2009.03.31

Posted: March 31st, 2009 | Author: jon | Filed under: Uncategorized | Tags: , , , , , , | Comments

2009-03-31_123623