http://doit.jonmadison.com be deliberate, finish well. ecclesiastes 9:10-11 Mon, 24 May 2010 07:09:00 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 © jon@madisons.com () jon@madisons.com() wherein jon madison is deliberate about living long enough to enjoy his children and their children, presuming the earth is still available. jon@madisons.com No no http://doit.jonmadison.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://doit.jonmadison.com 144 144 http://doit.jonmadison.com/2009/05/workout-20090506/ http://doit.jonmadison.com/2009/05/workout-20090506/#comments Thu, 07 May 2009 15:49:55 +0000 jon http://doit.jonmadison.com/?p=132 http://doit.jonmadison.com/2009/05/workout-20090506/feed/ 3 http://doit.jonmadison.com/2009/04/workout-20090403/ http://doit.jonmadison.com/2009/04/workout-20090403/#comments Fri, 03 Apr 2009 16:14:00 +0000 jon http://doit.jonmadison.com/?p=111 http://doit.jonmadison.com/2009/04/workout-20090403/feed/ 0 http://doit.jonmadison.com/2009/03/workout-20090327/ http://doit.jonmadison.com/2009/03/workout-20090327/#comments Sat, 28 Mar 2009 23:12:41 +0000 jon http://doit.jonmadison.com/?p=93 http://doit.jonmadison.com/2009/03/workout-20090327/feed/ 0 http://doit.jonmadison.com/2009/03/another-milestone-resting-pulse-quite-a-bit-down/ http://doit.jonmadison.com/2009/03/another-milestone-resting-pulse-quite-a-bit-down/#comments Tue, 10 Mar 2009 01:13:04 +0000 jon http://105975600 http://doit.jonmadison.com/2009/03/another-milestone-resting-pulse-quite-a-bit-down/feed/ 3