workout: 2009.04.03

Posted: April 3rd, 2009 | Author: jon | Filed under: Uncategorized | Tags: , , , , , , , | Comments

details at http://connect.garmin.com/activity/2914983

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workout: 2009.04.02

Posted: April 2nd, 2009 | Author: jon | Filed under: Uncategorized | Tags: , , , , , | Comments

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full details at http://connect.garmin.com/activity/2898353

workout: 2009.03.30

Posted: March 30th, 2009 | Author: jon | Filed under: Uncategorized | Tags: , , , , | Comments

no comment. OK one. I’m at the point where i’m trying to get in at least 45 minute workouts (instead of the 30 i started out with). this one is very weak i know….and had to cut it short; i woke up too late! here’s to better sleep tonight!

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workout: 2009.03.26

Posted: March 26th, 2009 | Author: jon | Filed under: Uncategorized | Tags: , , , , , , , , | Comments

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workout: 2009.03.25

Posted: March 25th, 2009 | Author: jon | Filed under: Uncategorized | Tags: , , , , , | Comments

i should be in bed; i’m bout to pick this back up tomorrow…

tonight’s started as “i need to do something since i didn’t this morning”, then ended up not so bad…

http://connect.garmin.com/activity/2766766

workout: 2009.03.24

Posted: March 24th, 2009 | Author: jon | Filed under: Uncategorized | Tags: , , , , | Comments

yeah it was weak. it was intentional. more yoga than anything else. and i missed out on capturing my last hula hoop round.

i’m looking forward to getting back into strength training. that’s where the fat gets burned!

http://connect.garmin.com/activity/2734742

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