Sleep is important. Got up this morning awakened by my second ( “you’ll need to be up or miss work”) alarm. Grrr missed any chance at a morning weigh in and workout. My body was wise in not accepting a 3.5 hour sleep, not that 5 and a half is stellar… My next set of steps is to eliminate the late nights.
i need more sleep. i can’t get in enough. on a good night i get in about 5-6 hours, with an additional 45 minutes on the bus, if i don’t see someone i know (and i tend to get to know too many people).
i want to hang out with the kids, and wifey when i get home.
i think my options are to leave from work earlier (on some days?) or suck it up and spend maximum time on the weekends.
Odwalla Superfood, Pomegranate Juice and Pomegranite Limeaid. Take it in small doses (half a serving). an injection of sugary sweet goodness, with good stuff to match.
Wii -- I like everything about the gadget. Gamers bugger off; i am not one. I'll kill you in Kid Icarus, Super Mario Bros. & Mario Kart, but beyond that i'm done. Moving around is dope. It's got me looking forward to playing tennis in the Spring.
Garmin Forerunner 50. I finally have this thing uploading data to both the Garmin Connect website and the personal tool. a great way to keep track of stuff, but in all honesty, their software needs way more work. The desktop has no obvious way to sync with the website (you can tell they've likely been done by two different entities), and the website sometimes simply doesn't work.
2009.05.11: 309.3 (last week 310.4)
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